1:1 Coaching

This is for you if:

• You’re living with chronic pain, injury, or pre/post-natal change

• You’ve trained before, but feel lost or stuck now

• You feel guilt when you rest - but you’re also exhausted

• You want a real human who sees the whole picture

• You want movement and food to feel safe, empowering, and yours

• 🧘‍♀️ Personalised training programmes adapted weekly

• 🍽️ Gentle nutrition guidance rooted in reality, not obsession

• 📝 Weekly check-in call, voice or video format - optional

• 🔁 Unlimited support via text or voice message via WhatsApp

• 🌡 Energy + pain-based training framework - you’ll never have to push through just to tick a box, you'll learn to listen to your body even better

"Chloe has this terrific gift of making people feel seen and heard in conversation. It is such an incredibly rare quality to possess when the fitness/beauty standard and toxic positivity make most coach-athlete relationships rigid and shallow."

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"What I love about training with Chloe is that her mind is so nimble and she was quick to understand my anxiety and really any struggle with training, and prescribing me the accessible programme and advice."

"I started training with Chloe with a broken ankle. She has tailored the training programme for me to effectively maximise the benefits of movement at my capability. Moving & knowing I can move really helped me build that confidence, and now I am truly grateful to be able to move some big weights again."

- Echo